Vulva vs Vagina? Let’s Clear Up This Debate Once And For All!

The female sexual anatomy, and all of its beautiful complexities.

The female anatomy is a mystical thing to many and for some, sex education can still be lacking with comprehensive knowledge beyond the purpose of it's reproductive functions.  

If you're one of the few people that still get confused with the right terminology for your vulva and vagina or can't tell the difference? Don't worry, you're not alone.

Research shows that while 89% of children know the names for their non-genital body parts, only 10% know the correct names for genitalia. Some of you may have quirky pet names or prefer using euphemism for your it but using incorrect names for your genitals could cause detrimental outcomes on how we form positive relationships with future partners and even with our self-image.

As they say, knowledge is power and in this article, we'll help you take ownership of your sexuality with a sense of empowerment by going back to basics and to reacquaint yourself to your body. So let's get to it!

Vagina vs Vulva, what’s the big difference?

Officially, the part most women associate as being the vagina is actually, the vulva! However, the vulva is the external part of the female genitals outside the body. Whereas the vagina is the internal part of the female anatomy where menstruation and penetration happens. The vulva consists of your labia, vaginal opening, urethra (or the pee hole) and the power house of pleasure, the clitoris. 

It is important to know, no two vulvas look the same. All our vulvas are unique and special, they help us to achieve levels of sexual pleasure that help us to feel good. One labia might be longer than the other or might be the same length. Your vulva is beautiful and unlike anyone else’s and it might come in different colours too.

For centuries, the stigma and shame towards vulvas has hindered our progress in being able to learn more about our female sexual organs. It’s time to put an end to vulva shame and appreciate these empowering organs that bring us so much pleasure

Now with that misconception cleared up, let’s dive into the different parts of the vulva that are erogenous and can aroused for pleasure.

The Clitoris 

Did you know the clitoris has over 8,000 nerve endings? Every single one of these endings serve the purpose of pleasure. Sexual wellness starts from the clitoris. The clitoris is a pearl shaped organ hidden under the clitoral hood. 

According to research, 36.6% of women require clitoral stimulation to reach orgasm. That number seems small until you look at the fact that 70% of women experienced orgasms exclusively from clitoral stimulation. To sum it up, the clitoris is the key to your big O. There is an abundance of various toys to help stimulate your clit. Check out the Koi. With gentle pulses and suctions to help you experience wave-like orgasms. 

Urethra Opening 

The urethra opening is a small hole where urine is released. It sits just below the clitoris. 

The Labia

The labia are the folds of skin covering your vaginal opening. The labia majora or the outer lips are the fleshy coverings where pubic hair grows on. The labia minora or the inner lips are inside the labia majora. Your labia changes colour and texture as you age, which is nothing to feel ashamed about. The labia swells during arousal. The labia are also very sensitive to touch!

Try incorporating soft, gentle strokes up and down your labia during solo or couple play! 

Vagina

This is where penetration mainly occurs. Don’t get it twisted, the vaginal opening is not the hole where you urinate from. That’s a separate bit. 

A variety of things can go inside your vagina, fingers, penises, sex toys, tampons and menstrual cups. This is where stimulation from penetration happens as well. When the G-spot is stimulated, that’s when vaginal orgasms occur. The G-spot is located about 2 inches from the front of the vaginal wall. It should feel like a walnut. There are several different toys on the market that can help with achieving vaginal orgasms. Just like the Bamboo. A curve shaped toy designed to help send deep vibrations through your vagina. 

A curved shape vibrator is made to specifically target the G-spot. Although studies are divided on whether the G-spot exists or not, you do what feels good for you babe. 

In conclusion,

All the scientific mumbo jumbo aside, the vulva is a quintessential part of your sexuality. It never hurts anyone to know a little more about yourself. For far too long, women’s sexual health has been stigmatised and neglected. Armed with this knowledge, no one can put you in the corner anymore baby! So go ahead, and prioritise your pleasure today.